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The Brown Buttabean
My name is David Letele, aka Brown Buttabean.
I started my program to help motivate people on their weight-loss journey.
My life has been a rollercoaster. A real rags, to riches, then back to rags again. Through some bad decisions in business and in my personal life, I lost everything - my businesses, my family, and my health.
In February 2014, I weighed in at 210kg. I was depressed and hated my life and the body I was trapped in. In less than a year, I managed to lose 75kg. I have now lost over 100kg and maintained it. I did this the old fashioned way, with training techniques and nutritional advice that I picked up over the years through rugby league, and boxing.
My programs and this app are all about motivating you by sharing my journey and everything I know works. If I can do it, anyone can.
Nothing good comes easy. How bad do you want it?
No excuses.
PERSONALISED
WORKOUT PROGRAMS
Level up your fitness and achieve your goals with a personalised workout program.
Whether you’re new here or currently on one of my other programs, you’ll shed fat and sculpt muscle with one of my BBM Lifestyle programs.
This program provides you with a range of workouts and step by step videos of how to perform each exercise.
The instructions are clear - I’ll tell you how many reps and sets to do and provide you with the tools you need to keep you accountable to your goals.
Choose from 4 BBM Lifestyle Programs! Whatever your goal is I will help you smash it!
Let's get shredding!
Train anywhere at any time without any equipment.
Workouts with videos of me telling and showing you how to do each exercise.
CUSTOMISED
MEAL PLANS
Transform your body and nutrition with a personalised meal plan you will love!
As a BBM member, you’ll enjoy delicious food with your own meal plan tailored just for you, your schedule and needs.
I’ll factor in your, dislikes, allergies, and dietary requirements.
Forget boring meals and hard to follow plans. You’ll get a simple shopping list and delicious food that’ll make you LOVE eating healthy. You'll get a 7-day meal plan, ensuring there is plenty of variety!
As you progress and your body changes, so will your caloric needs. Your plan will update monthly to ensure you enjoy delicious food to keep you moving towards your final goal.
It will help you lose weight, get healthy and build mental toughness.
Don't worry about what to eat because I give you tailored meal plans based around you and your goals.
CUSTOM NUTRITION & EXERCISE PROGRAMS © 2024 Buttabean Motivation - All Rights Reserved